How to Control Your Anger: Retreat and Think Things Over
How to Control Your Anger: Retreat and Think Things Over
By Dr. Tony Fiore
Summary: Sometimes it's simply not possible to regain control over your anger
in the moment. And if you can't control your anger during conflicts, you will
cause (yourself and others) pain, and run the risk of permanently damaging relationships.
Learn some anger control techniques in this article.
Many of us at times have been upset. Being upset is a part of life. Not all
things will go the way you want them to go. When this upset turns to anger we
must be careful how we handle ourselves.
